We all know that life has its ups and downs!

For as long as I can remember I have been fascinated by change.  How, in the face of adverse circumstances happening around us, or turbulence in life, some will flounder, many cope or survive and there are those who flourish.  These are the ones who make the choice to re-invent themselves- often more than once in their lifetime, whilst others remain stuck as if in a time warp- physically and mentally unable to move forward.

Always present has been the underlying desire to understand more about how to manage change, not only in my own life but to help others find their own natural abilities and the strength within themselves to adapt, and to embrace the changes that are inevitable in our personal and in our working lives.

Now is the time to let go of old habits, and embrace the power of thinking positively - make this your wake-up call!, and as they say in the classics-

Rock on!!

Su Pilkington

Smile More Project

"Happiness is contagious.  Be a carrier."

                                      So Much Potential

                                     "Change is inevitable. Progress is optional" ~ Anonymous